I am experienced in working with people who have anxiety and depression alongside other physical long-term health conditions.
I am employed at a local NHS Trust as a CBT Therapist treating people with persistent face and mouth pain. During the course of my work, and most recently in the context of the Covid-19 crisis, I have used brief mindfulness and compassion-based practices with both patients and colleagues.
I have a long-standing mindfulness meditation and compassion-based personal practice.
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Listed as a Mindfulness teacher by BAMBA
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Chartered Psychologist and Associate Fellow of the British Psychological Society
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