Evening Mindfulness Meditation and Compassion Drop-In Class in Dulwich 7 - 8:30pm
Monday 10th February 2020 Monday 9th March 2020 Monday 6th April 2020 Monday 4th May 2020 Monday 1st June 2020 Monday 6th July 2020
This drop-in class is primarily for graduates of the MBCT/MBSR/Breathworks/Frantic World courses but would be suitable for less experienced meditators. It is also suitable for those who wish to reconnect with or refresh their meditation practice. If you have limited meditation experience please let me know on the contact form.
Each class is held between 7- 8:30pm and will involve 2 periods of guided meditation and some time for discussion about your practice.
The maximum number of people in the class will be 12.
Pricing and payment
Each class costs £10 and payment can be made in cash before each class begins.
The classes will be held at Herne Hill Methodist Church Hall, 155 Half Moon Lane, London SE24 9HU. The hall is near the corner of Beckwith Road and the room we will be using is on the first floor up two flights of stairs. Washrooms are available on the ground floor of the building.
Public transport nearby includes buses 37, 42 and P4 (all running along or very near Half Moon Lane). The venue is approximately five minutes walk from North Dulwich Railway Station and fifteen minutes walk from Herne Hill Station.